Jeff, another friend, and myself are having a small 4 month challenge to lose 25 lbs. Pictured above is the base of a veggie soup to be eaten throughout the week. I guess I have fear of failure of actually losing the weight or being able to stick to any sort of plan. Getting an inhaler for the first time in my life has shown me, though, that I really need to start taking care of myself. I have found that certain foods may be triggering my allergies and I have to figure out which foods and environmental allergens are effecting me.
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